“Working with Tamar has been a transformative experience.  Her deep knowledge and mastery of the method have elevated my strength, flexibility, and overall well-being.  My range of motion has improved dramatically, and I feel more balanced and aligned than ever before.  What sets Tamar apart is her ability to intuitively adjust each session to fit my needs.  She knows exactly how to challenge me while supporting my progress.  Tamar brings a bright, encouraging energy to every workout.  Her positivity is contagious, and she creates an environment where I feel motivated and empowered.  No session is routine—each one is engaging, dynamic, and most of all fun!  If you’re looking for someone who not only knows the method inside out but also brings out the best in you—Tamar is that person.  I can’t recommend her highly enough!”  

Bob Mueller, 74, Retired Investment Banker

“As a dancer, finding movement practices that support both strength and fluidity is essential—and Gyrotonic has become just that for me. After each session, I feel fully aligned, grounded, and ready to step into any dance class with greater ease, control, and expression. It enhances my range of motion, core connection, and overall body awareness in ways that directly translate to improved performance in the studio.
Tamar is a phenomenal teacher whose deep understanding of the method—and of movement more broadly—makes a real difference. Her guidance helps you not only understand the mechanics, but also tap into your personal power and artistry. She creates a space where technique and creativity meet.”

Chloe Marie, 30, Professional Dancer